Training Course: "MoMeant to Be" in Slovenia

Training Course: "MoMeant to Be"
19-28 September 2020 | Hostel Hiša na travniku, Slovenia

MoMeant to Be is an 8-day training which aims to introduce and explore principles of “Mindfulness” to experiment with practical and fun tools and techniques that can be readily used in daily life, creative work and in the other situations and places too.

Mindfulness develops the skill to bring one's attention to the present moment on purpose and serves to strengthen one’s capacity for stress resistance, kindness and compassion both in personal and professional life. Science-based methods allow participants in training to experience visceral, ‘in the moment’ practices within an overtly reflective and supportive environment.

​Furthermore, mindfulness cultivates one’s skill to welcome and observe the incoming inputs from inside and outside without attachment, not to be dragged or manipulated by emotions and upcoming thoughts. It also represents a more fitting response to the complexity of human relations in which youth workers operate and thereby help to preserve the integrity of process-based practice. Enhanced concentration and clarity brings more creativity into trainers’ daily work and supports learners’ success.