Training Course: "MoMeant to Be"
15-24 October 2021 | Hostel Hiša na travniku, Slovenia
MoMeant to Be is an 8-day training which aims to introduce and explore principles of “Mindfulness” to experiment with practical and fun tools and techniques that can be readily used in daily life, creative work and in the other situations and places too.
Mindfulness develops the skill to bring one's attention to the present moment on purpose and serves to strengthen one’s capacity for stress resistance, kindness and compassion both in personal and professional life. Science-based methods allow participants in training to experience visceral, ‘in the moment’ practices within an overtly reflective and supportive environment.