Training Course: "Embrace Resilience" in Spain

Training Course: "Embrace Resilience"
27 March - 4 April 2023 | Santander, Spain

The main aim of mobility is to create inspiring spaces where we can together explore the concept of resilience and learn tools that can help us to nurture required skills.

After the training participants:
- got familiar/ deepen knowledge about non-formal education and Erasmus+ Programme
- have clearer overview of own capabilities, strengths and space for growth through reflective practices;
- gain tools for self-support in challenging situations;
- gain practical tools for self-awareness and self-regulation;
- learn new strategies in communication and relationships, with oneself, with learners/youth and with others;
- gain personal experience in mindfulness and embodiment practices;
- find a way to incorporate practice in daily life and into work with learners/ young people;
- become more competent Youth Worker in terms of mental health, support and setting an example by day-by-day behavior;
- gain new ideas and inspiration through exchange with colleagues from different countries.