HEARTLAND is an innovative collection of 84+40 easy-to-use tools to tackle early symptoms of burnout, stress,anxiety. HEARTLAND combined tools proved to be useful for helping professionals and youngsters with pandemic and crisis related stress to build their own resilience. HEARTLAND easy-to-use tools are sourced from a base concept that all the profound disciplines - expressive arts, outdoor education, basic psychoeducation - can be simplified for youth workers/ trainers while they/their groups still benefit from the learning scope of the original methods. The combination “HEARTLAND mandala” supports participants to raise their level of well-being through discovering the abundance of their internal/external resources.
The aim of the conference is to present the easy-to-use tools developed during the HEARTLAND project.