Training Course: "Emotional Safety Academy" in Bulgaria

Training Course: "Emotional Safety Academy"
17-25 August 2024 | village of Drugan, Radomir municipality, Bulgaria

An experiential training to explore creating emotional safety for ourselves and others through practicing authentic relating, radical compassion, awareness, and somatic-oriented communication tools.

In this experiential program, you will explore authentic relating, radical compassion, awareness, and somatic-oriented communication tools in order to:

Welcome our whole selves into relationships and let our guards down
Connect to ourselves and others in a deep, honest, and compassionate ways
Learn and test tools to encourage deeper intimacy and grow our capacity to be vulnerable
Practice taking emotional risks in a safe environment
Have difficult conversations without falling apart
Discover healing in relationship and community
Attune to our body senses and express whatever arises in the moment: excitement, attraction, anger, fear, etc.
Experience being fully present and grounded in the moment
Co-create cooperative environments by making clear agreements based on consent and honesty
Create and sustain Emotional Safety in our communities.